It all works out

Last night I gave a JFK’s Secret Doctor book event and slideshow at the Chelsea Piers in Stamford, with the support and collaboration of Stamford’s Hospital, Dr. Marc Brodsky.  I always love giving the event but have learned by now that one must be humble before the gods-that-be- of tech devices.

Chelsea Piers had a wonderful tech person handle the set-up but about halfway through, the images in my power point stopped advancing.

Or rather, sometimes they advanced, sometimes they didn’t, and sometimes decided for the heck of it I guess, to skip backwards.

But my audience was wonderful and I decided to wing it. More a reflection of how the audience was, everyone at the end was very engaged and I got invited back for a follow up event.

I love spreading the message of Hans Kraus’s life and his medical message…whether the tech gods are being mischievous or not.

 

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Book event and slideshow: Tues 4/2/13 at 6:30 Chelsea Piers in Stamford, Ct

Please join Dr Marc Brodsky of Stamford Hospital and me in a book slide show presentation & discussion:

Hans Kraus, JFK’s secret White House doctor: Pioneering orthopedic surgeon, fitness expert, and rock climbing legend

Location and time:  Chelsea Piers, 1 Blachley Road, Stamford,

Tuesday, April 2nd, 6:30pm­­­

 

Note: if you’re using a GPS, the GPS will direct you to the McDonalds on the corner of Blachley Road. No, that’s not it! Continue to the end of the road where the Chelsea Piers campus is located.

Room C, Mezzanine Level

I am delighted to give this event in collaboration and with the support of Stamford Hospital, in particular, Marc Brodsky, MD, Director of the Center for Integrative Medicine and Wellness.  Dr. Brodsky has been an avid and pioneering supporter of Dr. Hans Kraus’s techniques, and has been using them himself with great success for many years.  

 

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So much fun at the Mark Twain Library

I was thrilled recently to give a book event at the Redding Library, known officially at as the Mark Twain Library.   I had so much fun myself, and I hear my audience enjoyed it too.

“On behalf of the Mark Twain Library, thank you for coming out on a chilly tech-challenged night to share your story. It was truly amazing, You passion, depth of knowledge and personal experience made for a special evening.”

It was a very engaged and informed audience, including several people who had been treated by Hans Kraus!  I like to think that Mark Twain was there in spirit, as the event took place in front of his portrait.

 

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Wilton media reports on JFK’s Back Pain (and my book)

Joan Lownds, reporter for the Wilton Bulletin, wrote a really nice piece on my book.   Here an excerpt below:

Wilton Bulletin, The (CT)
November 29, 2012
Section: News
Page: 5A

Book chronicles untold story about JFK’s doctor

Joan Lownds Senior; Staff Writer   
President John F. Kennedy’s back problems have been the subject of much speculation, but the true story was never reported – until now. Susan Schaller of Wilton, who writes as Susan E.B. Schwartz, has written a book revealing the untold story and its many layers in her new book, JFK’s Secret Doctor, (Skyhorse Publishing, 2012). Ms. Schaller, , said her book focuses on Dr. Hans Kraus, a “medical visionary and rock-climbing legend.” He was President Kennedy’s back specialist, and actually declared him cured after two years of treatment.

“President Kennedy was playing golf and feeling much better,” she said.

A freelance writer and former rock climber who contributes to national adventure and sports magazines, Ms. Schaller said she met Dr. Kraus when she did a profile of him for Rock and Ice magazine.

“He was fascinating and I thought he would make a wonderful subject for a book,” she said. Ms. Schaller and Dr. Kraus became lifelong friends “to the point that I was at his deathbed with his family in 1996,” she said.

Her book, which received a “starred review” from the noted reviewer Booklist, also received praise from Mike Wallace, the late 60 Minutes journalist. He described her book as “fascinating! Just fascinating! What a story. Kraus was back doctor to all kinds of stars, athletes, politicians, show business personalities, even journalists. Anyone who was anyone went to Kraus.”

So what was the true story about President Kennedy’s back problem, which was kept secret from the public at that time?

Ms. Schaller said his chronic pain was actually caused by “back muscles that were too weak and too tight.” Although President Kennedy’s well-known injuries caused by the sinking of PT 109, the boat he captained in the Pacific in World War II, “might have been a contributing factor, along with his Addison’s disease,” his tight back muscles were the actual source of his extreme discomfort.

“The problem was also probably exacerbated by President Kennedy’s stress,” said Ms. Schaller.

To relieve his pain, Dr. Kraus prescribed a regimen of his K-W exercises, an innovative strategy at that time. “President Kennedy did the exercises at least five times a week for an hour, from October 1961 to October 1963 – when Dr. Kraus declared him cured.”

Ms. Schaller described the exercises as “very gentle, not the kind you would do if you wanted to compete in the javelin throw at the Olympics, but very effective.”

Chillingly, Dr. Kraus told President Kennedy to stop wearing his back brace “because he believed it weakened his muscles,” Ms. Schaller said. President Kennedy promised he would do so in January 1964, and historians, including James Reston, have theorized he might have survived his assassination in Dallas if he had not been wearing the brace, according to Ms. Schaller.

The back brace was made of “steel rods” and held President Kennedy upright, so that he remained stationary after the first shot in Dealey Plaza, instead of slumping forward, she said. “He was completely motionless, a sitting duck” for the fatal second shot, Ms. Schaller said.

Her interviews with Dr. Kraus are now archived at the Kennedy Library in Boston, and Dr. Kraus’s once secret medical records are now also available to the public at the Kennedy Library.

After working with Dr. Kraus, President Kennedy became a “convert” to the importance of exercise and physical fitness and worked with him to issue his “President’s Physical Fitness Challenge” for American children, Ms. Schaller said.

“He had great respect for Dr. Kraus, who was a fantastic athlete, known for hair-raising ascents on two continents,” she said.

In turn, Dr. Kraus, who had voted for Richard Nixon in the 1960 presidential election, became an admirer of President Kennedy. “Dr. Kraus was very captivated by him, and his vision for our country,” she said. “He would not have treated anyone he didn’t like. In fact, after President Kennedy was assassinated, he refused to treat Lyndon Johnson, who he did not like.”

As for Ms. Schaller, she said she no longer rock climbs because her two children, Grace, 13, and Matt, 10, are her priority.

Information: 203-762-3950, or wiltonlibrary.org.
Susan Schaller

Copyright, 2012, The Wilton Bulletin

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Newtown and our children

This is beyond the scope of my intended blog, I realize. But I’ve been posting about how to add to our children’s lives. So it’s hard to ignore the flip side.

I wish I had more influence and say-so in these kinds of matters. Such as gun control.  Particularly when it comes to assault weapons.

I just don’t get how a parent could oppose a ban on assault weapons. Even if you hunt or are into target practice.  There are guns for those activities, and those weren’t the guns used by the Newtown killer.

With a ban on assault guns, you can still shoot skeet, or go to target practice, or deer.

Why else do you need a gun?

Anyone with petitions for gun control, please, send them my way.  I want to sign as many petitions as possible demanding bans on assault weapons and other types of gun control.

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Sad statistics I came across while putting my slideshow together

While putting together my JFK’s Secret Doctor slideshow for my first book event last week, I came across the following sobering and sad statistics from the Center for Disease Control and Prevention about our obesity epidemic in the U.S. among children.  Sadly too, the obesity epidemic and its short- and long-term impact on children’s mental and physical health were all predicted by Dr. Hans Kraus in his 1954 presentation to the national AMA conference that year, when he warned Americans that our  children needed to get more exercise.

Obese Youth Over Time: Selected U.S. States

Childhood obesity has both immediate and long-term effects on health and well-being.

Immediate health effects:

  • Obese youth are more likely to have risk factors for cardiovascular disease, such as high cholesterol or high blood pressure. In a population-based sample of 5- to 17-year-olds, 70% of obese youth had at least one risk factor for cardiovascular disease.7
  • Obese adolescents are more likely to have prediabetes, a condition in which blood glucose levels indicate a high risk for development of diabetes.8,9
  • Children and adolescents who are obese are at greater risk for bone and joint problems, sleep apnea, and social and psychological problems such as stigmatization and poor self-esteem.5,6,10

Long-term health effects:

  • Children and adolescents who are obese are likely to be obese as adults11-14 and are therefore more at risk for adult health problems such as heart disease, type 2 diabetes, stroke, several types of cancer, and osteoarthritis.6  One study showed that children who became obese as early as age 2 were more likely to be obese as adults.12

Overweight and obesity are associated with increased risk for many types of cancer, including cancer of the breast, colon, endometrium, esophagus, kidney, pancreas, gall bladder, thyroid, ovary, cervix, and prostate, as well as multiple myeloma and Hodgkin’s lymphoma.15

 

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American Alpine Club Annual NY Section Dinner

I get the honor of writing up the annual NY Section Dinner of the American Alpine Club, which takes places at the Union Club each November.

There is a wonderful, enduring sameness to the annual dinner. It starts with the same location year after year — the veddy venerable Union Club on Park Avenue – the same organizer and emcee for the evening – the equally venerable Phil Erard, who has tirelessly devoted what likely adds up to years of his life organizing the annual event – many of the same faces (looking surprising and reassuringly unchanged – and last but not least, the enduring high quality of the presentations.

 

This year’s main speaker was Arlene Blum, notable in climbing history for being a groundbreaking woman mountaineer and the first and only woman to organize and lead the first ascent of a 14,000 meter peak (which happened to be Annapurna, which holds the highest fatality rate per successful summit attempt of any of the Himalayan Goliaths).  Not incidentally, Arlene’s resume includes other extraordinary factoids such as leading the first all women’s ascent of Denali, on the compellingly titled, Damsels on Denali, and joining the team that made the second American ascent of Everest.

 

Arlene’s presentation though takes on another layer of significance.  While fascinating enough to hear her account of how she managed to break into the old boys’ mountaineering club — at a time when it was assumed that women lacked the emotional fiber and physical stuff to be mountaineers – Arlene’s story offers a second track of how she broke into the old boys club of science.  However, after earning a Ph.d in Biochemistry and pursuing post-doctoral work at Stanford, Arlene decided to put her scientific career on hold after her ascent of Annapurna and the death of her close friend, Bruce Carson.

 

Then about six years ago, Arlene decided to go back to science. The reason? Arlene had discovered a new mission – the fact that chemicals required by law to be put into children’s pajamas supposedly to make the pajamas flame retardant are also carcinogenic.  This has become her mission: Of all of Arlene’s many and impressive adventures, she considers this her biggest and most important role, dedicating herself to lobbying and working tirelessly to get this chemical banned not just from children’s nightwear but also from common household objects such as furniture.

 

She faces vehement opposition from the chemical and furniture industries, and potentially even the builders as she expands her campaign to see whether building codes need to be revised. It’s fair to say, that sometimes the greatest challenges come from human nature rather than Mother Nature.

 

Meanwhile, Arlene’s presentation was proceeded by the introduction of new members, acknowledgement of inspirational long time AAC members, and an auction which raised nearly $10,000 for the Cliff Maloney Memorial Fund, which donates the money to young climbers to use to enable their dreams of climbing high peaks.

 

The “warm up” presentation could have been the evening highlight under other circumstances, with Mark Richey describing his alpine-style first ascent of the 7500 meter peak, Saeser Kangri II, which was the highest unclimbed mountain in Bhutan.  Even just getting to the base required navigating a steep gorge using fixed ropes.   The experience ended happily, but not without the near death of Steve Swanson and his helicopter evacuation by the Indian Air Force.

 

The evening ended with a wonderful endearing sameness – great food (duck breast was the entrée on the menu), great friends, great fun, and of course, great presentations.

Posted in 7 Summits, American Alpine Club, Annapurna, Arlene Blum, Climbing, Everest, Mark Richey, Uncategorized | Leave a comment

Book and slideshow event, Wilton Library, Monday 12/10 6-7pm

Please join me for my rescheduled book and slideshow event at the Wilton Library, Wilton Ct, on Monday, 12/10/12 from 6-7pm: JFK’s SECRET DOCTOR, on the remarkable true life story of Dr Hans Kraus, a great American rock climbing and medical pioneer.

As Forbes Adventurer Columnist, Jim Clash, had said: it’s the stuff of a Hollywood movie.   It offers excitement, adventure. plus insight into how to prevent (and cure, for most people) back pain…plus the fascinating insider account of the Kennedy Camelot White House and what really was wrong with JFK’s back.

I hope to see you there. I think you’ll find it fascinating. Light refreshments will be

Think the concerns over the obesity epidemic are new? Cover Story 1957

served, courtesy of the Wilton Library.

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Rescheduled 10/29/12 Book Event at the Wilton Library, Wilton Ct due to Frankenstorm. New date and time still TBD.

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Book event for JFK’s Secret Doctor: Monday 10/29

 Author Event:  Wilton Library, 137 Old Ridgefield Road Wilton, CT 06897

Tel: 203-762-3950

Monday, Oct. 29, 6 – 7 p.m.

Please join me for a book event I am giving at the Wilton Library. Books will be available for purchase and signing, and light refreshments will be served.  Registration is encouraged. The write up for the event is below.

JFK’s Secret Doctor tells a thrilling story of adventure and a historic medical career. Set against the grand panorama of twentieth century world events, it captures the remarkable life and spirit of climber and medical visionary Hans Kraus (1905 -1996) who was also John F. Kennedy’s back specialist. Susan E. B. Schwartz is a freelance writer and contributes regularly to national adventure and sports magazines, including Outside, Climbing, Rock and Ice, and Runner’s World. An American Alpine Club Literary Committee member and former board member, Schwartz is a rock climber, scuba instructor, shipwreck divemaster, and marathoner.

 

Posted in Back pain, Camelot, Childhood obesity, Exercise and Fitness, Health, Kennedy, Muscles, Shawangunk Mountains | Leave a comment